MEANSMu Sigma Alpha Nu Delta
A MEANS free talk · Every Friday

You sit with it every night. Fridays, you don't have to.

Men's Mental Health Awareness is a free Zoom room where men come to talk.

Hosted by Malik Yusef, 8× Grammy winner
8 PMEastern
7 PMCentral
6 PMMountain
5 PMPacific
This Friday

Get the room link

Leave your email and the Zoom link opens right here. We'll keep you posted on future sessions.

  • Fridays
  • Free
  • Zoom
  • 8 PM ET

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988 This room is for talking, not crisis care. If it's a crisis right now, call or text 988. Free, 24/7, anywhere in the U.S.
The question we open with
“What do you use to feel?”

Come as you are. Listen, or speak when you're ready.

When
Every Friday
Time
8 PM ET · 7 PM CT · 6 PM MT · 5 PM PT
Cost
Free
Where
Zoom. Same link every week.
Host
Malik Yusef · @malikyusef100
MEANS crest

Where MEANS began

MEANS, Mu Sigma Alpha Nu Delta, grew out of these Friday calls with men across America. Brotherhood, business, ownership and opportunity, built together.

About MEANS